£197 FREE Online Course For Those Wanting Full Recovery

Discover the First 5 Steps To Take In Your Eating Disorder Recovery 

Get started the right way and be on the path to full recovery and the freedom it will bring YOU.

Unlike other approaches that focus on just one aspect of recovery, this course shares a framework that demonstrates what full recovery is really about and gives you the tools for how to get there. 

Yes! I Want To Get Started!

Waiting To Feel Ready?

The reality is that you'll never feel ready to recover before getting started. This course shows you the steps to take, even if you're feeling ambivalent about recovery! 

Go From Information To Transformation

More knowledge is great but it doesn't lead you anywhere on its own. This course shows you how to take action!                       

This Actually Works!

Proven step-by-step video course by Chris Sandel, eating disorder expert, nutritionist and coach with 15 years experience working with clients and helping them reach full recovery! 

Yes! I Want To Get Started!