The Fundamentals of Full Recovery program will cover everything you need to know about how to reach a place of freedom and ease around food, exercise and your relationship with your body.

It's time to invest in yourself and your future, and get the help you need to develop resilience and reach a place of full recovery.

For the next five months as part of the program you’ll get:

• 6 Information-Packed and Action-Orientated Modules 
• Private Membership With The Best Recovery Community On The Planet! 
• Interactive LIVE group coaching calls with Chris (3 calls each and every month)
• Meal Support Calls – Expose yourself to these fear foods in a safe and supportive environment (3 calls each and every month)
• 20+ Essential coping skills that everyone in recovery needs 
• 30+ Insightful journaling prompts and writing resources  
• Intuitive Eating In Recovery – Discover how and when the 10 principles of Intuitive Eating are applicable in your recovery  

THIS PROGRAM GETS YOU RESULTS LIKE THESE:

"I think the world of you and what you’ve helped me identify and what work you’ve helped me do. Please never stop what you’re doing, because it definitely helps, and it’s I think what a lot of us need right now." Alexis, Health Researcher

"If you ask my fiancé now, he’ll say “working with Chris was the best thing you ever did.”He literally says, “That’s the best money you’ve ever spent. It’s the best thing you ever did, and he saved your life.” We kind of joke about it now because we’ll be like, “Chris was my angel.” We’ll joke and say things, but it really was. This was the only thing that changed my trajectory on my restrictive eating disorder, and that was huge for us. I’m a new person, and that is really cool." Sam, ER Doctor

"It still makes me delighted when I can do all of these very normal things – going out for supper – and I just look back to a couple years ago and how enormously challenging that would’ve been. One of the great things about coming out of something like this is everything else in life becomes much easier. Because you can always compare it to either when you were sick or when you were recovering. So when everything is falling apart around me, I can always think to myself “At least I’m not back there again.” It’s such a relieving thought." Heny, Computer Programmer

"The first thing to mention is that my period came back. My sleep is better, I don’t tend to wake up during the night feeling hungry. The GI issues that I had have improved. Don’t wait. It isn’t any weakness in asking for help. And if you’re wondering whether it’s worth the time or worth the money, you are definitely worth the investment." Lauri, Medical D